I woke up early, so I can do whatever I want with calm. I walk three times a week, and I like cycling in the weekends. In my diet, I eat lots of vegetables and 3 fruits per day, according to OMS. But I get sick sometimes and then I try to don't take medicine. I always try natural ways, some examples are: when I'm with a sore troath I eat a spoon of honey, when I'm with a headache I drink some herbal tea and try to take a nap in a dark room. Well,
