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me ajude por favor!!!!


Me Ajude Por Favor class=

Sagot :

Resposta:

My Daily Routine

I wake up at 7:00 AM every day. The first thing I do is check my phone for any messages or notifications. Then, I get out of bed and get dressed. I usually wear comfortable clothes, like a t-shirt and jeans.

After I'm dressed, I make my bed and brush my teeth. Then, I head to the kitchen to make breakfast. I usually have cereal or oatmeal for breakfast. I also drink a cup of coffee or tea.

After breakfast, I get ready for work. I usually leave the house at 8:00 AM. I take the bus to work. I get to work at 8:30 AM.

I work from 8:30 AM to 5:00 PM. I have a lunch break from 12:00 PM to 1:00 PM. During my lunch break, I usually eat lunch with my coworkers.

After work, I usually go to the gym. I work out for about an hour. Then, I go home and shower.

After I shower, I usually make dinner. I usually cook simple meals, like pasta or chicken. I also eat a lot of fruits and vegetables.

After dinner, I usually relax and watch TV or read a book. I also spend time with my family and friends.

I usually go to bed at 10:00 PM. I try to get 8 hours of sleep each night.

This is my typical daily routine. Of course, there are some days when my routine is different. For example, if I have to work late, I might not have time to go to the gym. Or, if I have a social event, I might go to bed later than usual. But overall, this is a pretty good representation of my daily life.

Explicação:

Pronto

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